News — Vibrational Nutrition
The Energy Signature of Razor Clam
Posted by Candice Covington on
Is helpful for the old soul who is world-weary, where it feels like you have seen and done everything life has to offer and are experiencing flat-out ennui. This mollusk allows you to tap into one more layer of living and find fresh experiences
The Energy Signature of Nasturtium Flower
Posted by Candice Covington on
If you desire to eat with intent Vibrational Nutrition explores the unique energetic food signatures of over 400 foods. Nasturtium Flower is a delicious addition to spring salads and sets the energetic ground work for expansion without being ungrounded or disoriented. These flowers come in many colors and if you crave one more than another -- Chapter 4, Eating the Rainbow -- explores food colors and chakra correspondences!
Highlighted Veg from Vibrational Nutrition ~ Radicchio
Posted by Candice Covington on
This variety of the chicory plant is helpful for emotional stress or trauma, allowing a gentle relaxation so that the system can reintegrate before having to respond to the presenting situation. It allows you the ability to step back from things long enough to gather your inner resources and make space for proper decision-making.
Warm Wild Mushrooms and Watercress Salad = Time Well Spent
Posted by Candice Covington on
Time Management seems to be on everyone’s lips: from learning how to regulate oneself whilst working from home to managing online schooling for children to working in your spiritual/exercise/health routine. That is a lot of balls in the air! If you are accustomed to an outside structure offering support, space, and a blueprint to manage your day, this can be a quite the learning curve. Luckily we all have to eat! The following recipe helps one slow down the external and internal hustle, gives perspective, and fluidity in breaking your day into small bits you can examine and reassemble in the most beneficial way. And delicious to boot!
Cultivating Creativity During Covid ~ With An Assist From Mulled Wine
Posted by Candice Covington on
Mulled wine originated in the 2nd century and was created by the Romans who would heat wine fortified with spices and herbs to defend their bodies against the cold winter. As the Romans conquered much of Europe throughout the next century, their love for mulled wine spread across their empire and the regions they traded with. Europeans during the Middle Ages quickly grafted onto this idea and mixed heated wine with spices, herbs and flowers as natural sweeteners to enhance the healing abilities. As our country is experiencing another wave of shut downs and sheltering in place orders, the following recipe is crafted to bring out your most creative impulse and support finding this time fruitful and full of personal expression!