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News — Vibrational Nutrition

Highlighted Veg from Vibrational Nutrition ~ Radicchio

Posted by Candice Covington on

Highlighted Veg from Vibrational Nutrition ~ Radicchio
This variety of the chicory plant is helpful for emotional stress or trauma, allowing a gentle relaxation so that the system can reintegrate before having to respond to the presenting situation. It allows you the ability to step back from things long enough to gather your inner resources and make space for proper decision-making.  

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Warm Wild Mushrooms and Watercress Salad = Time Well Spent

Posted by Candice Covington on

Warm Wild Mushrooms and Watercress Salad = Time Well Spent
Time Management seems to be on everyone’s lips: from learning how to regulate oneself whilst working from home to managing online schooling for children to working in your spiritual/exercise/health routine. That is a lot of balls in the air! If you are accustomed to an outside structure offering support, space, and a blueprint to manage your day, this can be a quite the learning curve. Luckily we all have to eat! The following recipe helps one slow down the external and internal hustle, gives perspective, and fluidity in breaking your day into small bits you can examine and reassemble in the most beneficial way. And delicious to boot!

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Cultivating Creativity During Covid ~ With An Assist From Mulled Wine

Posted by Candice Covington on

Cultivating Creativity During Covid ~ With An Assist From Mulled Wine
Mulled wine originated in the 2nd century and was created by the Romans who would heat wine fortified with spices and herbs to defend their bodies against the cold winter. As the Romans conquered much of Europe throughout the next century, their love for mulled wine spread across their empire and the regions they traded with. Europeans during the Middle Ages quickly grafted onto this idea and mixed heated wine with spices, herbs and flowers as natural sweeteners to enhance the healing abilities. As our country is experiencing another wave of shut downs and sheltering in place orders, the following recipe is crafted to bring out your most creative impulse and support finding this time fruitful and full of personal expression!

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In A Way The Grain Can Feel

Posted by Candice Covington on

In A Way The Grain Can Feel

St. Teresa of Avila (1515 - 1582) was a remarkable woman and after a near death experience, a spiritual awakening began, in which she cultivated a system of meditation,  that sought quieting the mind to such an extent that God could be heard speaking. She had a great desire for learning and when the Inquisition, in 1559, forbade women to read, Teresa turned to God and asked Him to teach her soul about divine love. She then began to write from her own experience verses dogma. Most of what we see from her writing today is probably reigned way back, as her writing fell into the hands of those who opposed her work through out her life.

She uses nature in all of it's complexity, often to help us understand the human experience. Deepak Chopra has a quote that expands on this. "The force fields of Nature are the force fields of Consciousness. They are force fields of Knowledge". 

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Seeing the Auras Around Food & Working With Their Energies 🥗

Posted by Candice Covington on

Seeing the Auras Around Food & Working With Their Energies 🥗

Working with our collective nourishment - the food we eat - with grace filled intent, ‘a new language you will learn,’ giving you ‘more generous eyes’ to ‘see auras around different foods’ and 'hear the ‘songs of light’ and ‘know everything can sing’ (frequency/vibrations).

This is a fantastic study into one of the simplest forms of Natural Magic. Getting to know the foods we eat intimately.  Today we will explore Radish Leaf Salad Dressing and the gifts so freely given. 

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