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Step Into the Magic of Wholefoods: Ribollita Cooking Class

Ready to stir some magic into your life? Join us on January 23rd for a hands-on Vibrational Nutrition cooking class that’s all about wholefoods, ancient wisdom, and transforming your kitchen into an apothecary of health and vitality! 

Vibrational Nutrition: Eating the Moon explores the energetic properties of whole-foods, teaching how to create specific states of being, by aligning with the vibrational frequencies of the Universe. This recipe aligns you through mindful eating, to harnessing the archetypal energies of the New and Waxing moon

I have always appreciated anything wholesome—from fresh milk to Hallmark movies. Other than Massage Therapy, I have deep set passions for cooking and culinary creation, coffee, nature, and spending time with my husband and my dog and cat.

This berry gifts include, helping us learn to grow by surrendering to our inner vision, for exchanging low self-esteem with an awareness of inner value, helping one open to the true source of our being and reflect this out into the world for others to see and benefit from

We invite you to come and learn about the magic of using your menstrual cycle and conscious menopause as spiritual practice, that is uniquely tailored to you. We will learn, share, and experience together as Elder cultures throughout time have--in a circle of women--including a shamanic journey to receive insights, gifts and guidance, from your own Innate Wisdom.