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Probiotic Cucumber and Avocado Soup The holidays bring so much cheer and wonderful food but not surprisingly also meals fit for a feast! Many of us indulge in foods we would not normally eat, and as much as our taste buds celebrate, often our digestive tract asks for a little extra support. I love serving this soup as a light lunch during this season for this reason. As always, I enjoy looking at the energetic and physical properties of food and the synergy that offers: On the energetic level - Cucumber offers, broad-spectrum relief for easing difficult emotional states (this...

Venus Retrograde Sale  I am a big fan of planetary retrogrades (I happen to have Venus retrograde in my natal chart) for the opportunities they proffer us, to examine self-deeply, and see what needs to be adjusted to allow one to be more fulfilled.   "Venus, the planet of love, beauty, pleasure, and self-worth, will go retrograde in the sign of Scorpio and then Libra starting on October 5, 2018. During Venus Retrograde we're called to reevaluate and reflect on our personal values, our relationships (which also includes the relationship we have with ourselves), and the things that bring us pleasure...

Kale is one of the most nutritionally important vegetables in the world offering vitamins A, K, C, B1, B2, B3, B6 and possessing one of the highest levels of lutein of all vegetables. Lutein is invaluable when it comes to eye health as it guards against cataracts and macular degeneration. A fascinating aspect is - lutein is a strong contributor in forming the yellow pigment of the retina, which absorbs blue light a harmful component of sunlight. Lutein also helps protect against clogging of the carotid arteries in the neck, an indication of atherosclerosis, the disease that leads to most...

The safflower plant shines bright like the sun – resembling a thistle with tufted flowers in brilliant – yellows, oranges, and reds. try our safflower flower essence to work with the subtle energy of this plant  Normally $18.  Now $16 Or as a base oil for your essential oil blends  Each flower produces 15 – 20 seeds, white, shiny, and smooth; it is from these seeds the oil is produced.  This plant has been cultivated for over 4,000 years due to the myriad of health benefits.  A few of these include: * Omega 6 and 3 for cardiovascular, brain health, and...