News — Avocado

Probiotic Cucumber and Avocado Soup The holidays bring so much cheer and wonderful food but not surprisingly also meals fit for a feast! Many of us indulge in foods we would not normally eat, and as much as our taste buds celebrate, often our digestive tract asks for a little extra support. I love serving this soup as a light lunch during this season for this reason. As always, I enjoy looking at the energetic and physical properties of food and the synergy that offers: On the energetic level - Cucumber offers, broad-spectrum relief for easing difficult emotional states (this...