Available Fall/Winter 2020
Writing this book has been a labor of love. I have always been enchanted with plants in their many glorious forms, although I primarily interacted with them through story, archetypes, myth, scent, and vibration. I have been a certified aromatherapist and practicing flower essence practitioner for many years, so I primarily experienced the plant kingdoms vibrancy in little bottles and potions.
As nature is won't to do, she nudged me along along to a different path. She was ready for me to experience her in a new way. A very hands on way. She opened the gate to a charming farmette in Oregon. I answered the call with enthusiasm! And I was able to get my hands dirty for the first time. I fell in love with gardening, foraging, and wild crafting. I am able to keep ducks and a goose (I only keep one) as she is my faithful companion and partner in farm shenanigans.
This became my moving meditation: taking care of my plant family and learning from them; walking with their wild cousins looking for nettle, mushrooms and fiddle head ferns. As I did so they started to whisper in my ear and heart and soon this book started to unfold for me.
I cannot not take credit for this wonderful synopsis. Inner Traditions incredible editorial staff did a bang up job of summing up my work!
From the bottom of my heart I am happy to share this work with you.
Vibrational Nutrition: Understanding the Energetic Signature of Foods for Self-Care
A hands-on guide to the vibrational signatures of the food we eat and how they affect our behaviors, emotions, and spirit
- Details the energetic and spiritual qualities of more than 100 common foods, revealing how each affects you on multiple levels, how a food’s color plays a role, which chakra it resonates with, as well as how to interpret cravings and aversions
- Explains how to use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul
- Includes a selection of recipes with their energetic interpretations
- Provides a quiz to help you identify the vibrational meaning of your current diet
Most of us are familiar with the physical health benefits of fruits, vegetables, meats, herbs, and spices and their nutritional effects on the human body. It is well known, for example, that turmeric is a powerful anti-inflammatory and carrots significantly improve eyesight, but what about the vibrational benefits of foods? How does our diet affect the energy body and our emotional, mental, and spiritual states?
In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul. She details the energetic and spiritual qualities of more than 100 common foods, drinks, and seasonings, including a wide variety of fruits and vegetables, nuts, eggs, mushrooms, grains, seafood, poultry, other proteins, tea, wine, and both cooking herbs and medicinal herbs.
She explores how each food affects you on multiple levels, how a food’s color plays a role, as well as which chakra it resonates with. The author explains how to interpret food cravings and aversions on an emotional and spiritual level and provides a quiz to help you identify the vibrational meaning of your current diet.
Offering a selection of recipes along with interpretations of their energetic stories, Covington explores how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.
Candice Covington is a certified aromatherapist, massage therapist, healing arts master, and energy worker. A former instructor at Ashmead College in Ayurvedic theory and aromatherapy. Also, a former aromatherapist for the Chopra Center. The founder of Divine Archetypes, an essential oil and flower essence company, she is the author of Essential Oils in Spiritual Practice. She lives on a farmette in Oregon.