News — recipe

Barley & Root Chakra Vegetable Stew

Posted by Candice Covington on

Barley & Root Chakra Vegetable Stew
Bring Your Root Chakra Into Balance with Vibrational Nutrition

Read more →


Opening the Doors of Perception Warm Potato Salad Recipe

Posted by Candice Covington on

Opening the Doors of Perception Warm Potato Salad Recipe

Narrative: You might serve this dish when you want to develop second sight and peer into the navel of universal truth, ask questions and receive answers. Powerful to eat before meditation, studying, journeying, divination, giving readings or healing work. 

Read more →


The Energetics of Duck Dippy Eggs with Asparagus Soldiers

Posted by Candice Covington on

The Energetics of Duck Dippy Eggs with Asparagus Soldiers
You might serve this dish to celebrate the birth of a child, an idea, or an event when you want to revel in the wonderment of something truly new. Or you could serve this in support of ending a cycle of heaviness, either your own or someone else’s, to release dense energies that hamper joy and growth. This dish is also powerful for stopping recurring thoughts that you can’t simply will away.

Read more →


Warm Wild Mushrooms and Watercress Salad = Time Well Spent

Posted by Candice Covington on

Warm Wild Mushrooms and Watercress Salad = Time Well Spent
Time Management seems to be on everyone’s lips: from learning how to regulate oneself whilst working from home to managing online schooling for children to working in your spiritual/exercise/health routine. That is a lot of balls in the air! If you are accustomed to an outside structure offering support, space, and a blueprint to manage your day, this can be a quite the learning curve. Luckily we all have to eat! The following recipe helps one slow down the external and internal hustle, gives perspective, and fluidity in breaking your day into small bits you can examine and reassemble in the most beneficial way. And delicious to boot!

Read more →


Chicken Poached in Green Tea With Vegetables and Savory Broth = Good Works

Posted by Candice Covington on

Chicken Poached in Green Tea With Vegetables and Savory Broth  = Good Works
This dish is all about softness both internally and externally, it helps one find peace and contentment within and supports one in understanding the best way to spread this energy.   

Read more →