News — Kale Flower Essence

Kale is one of the most nutritionally important vegetables in the world offering vitamins A, K, C, B1, B2, B3, B6 and possessing one of the highest levels of lutein of all vegetables. Lutein is invaluable when it comes to eye health as it guards against cataracts and macular degeneration. A fascinating aspect is - lutein is a strong contributor in forming the yellow pigment of the retina, which absorbs blue light a harmful component of sunlight. Lutein also helps protect against clogging of the carotid arteries in the neck, an indication of atherosclerosis, the disease that leads to most...